1. Seek God desperately every day through prayer and Bible reading - he will then be a prayer away at those difficult times.
2. Seek out lifelong friends through dedicating yourself to a local church who will be there for you through thick and thin.
3. Pour into your family because they will be your lifenet in those difficult times.
4. Take care of yourself physically so you can find nature ways to blow off the stress.
I know there are others but start with these and you can't go wrong!
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